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All students are required to complete ONE Semester of Physical Education during Year 10. Students can select from ONE of the FIVE options or select an Academy, assuming they have been involved in selection trials. Students can also select Physical Education for a full year however they cannot select the same option in both Semesters.
This subject aims to promote an active and healthy lifestyle by fostering the development of physical skills, fitness, and knowledge about the body’s movement and functions. Students participate in a variety of individual and team sports, fitness activities, and outdoor pursuits, which not only enhance their physical abilities but also develop important social and communication skills.
Through theoretical lessons and practical experiences, students explore topics such as biomechanics, anatomy, nutrition, and sports psychology. Physical Education in Year 10 provides a foundation for further study in this field, instils a lifelong appreciation for physical activity, and encourages students to make positive choices that contribute to their overall well-being.
Sport Science
Sport Science for Year 10 students offers a fascinating and multidisciplinary exploration of the scientific principles underlying human performance and athletic endeavours. This subject delves into the realms of physiology, biomechanics, nutrition, psychology, and exercise science, providing students with a comprehensive understanding of the factors that influence sporting performance and the maintenance of physical fitness. Through theoretical lessons and practical investigations, students learn about topics such as energy systems, muscle mechanics, training methods, performance analysis, and sports psychology techniques.
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